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Why so many people keep hearing loss a secret

Understanding the stigma of hearing loss and why starting the conversation is the hardest step.

Posted Thursday September 25, 2025

Did you know that one in three adults over the age of 50 choose to keep their hearing difficulties a secret? Research shows that many people delay talking about hearing loss—even with those closest to them—because of stigma and fear of being judged.

It’s a surprising statistic, but when you stop and think about it, it makes sense. Hearing loss isn’t always visible, and many people worry it will make them appear “old” or less capable. Instead of seeking help early, they put on a brave face—nodding along in conversations, avoiding noisy restaurants, or laughing at jokes they didn’t quite catch.

 

The hidden cost of silence

While keeping hearing loss to yourself may feel easier in the moment, the long-term effects can be tough. Untreated hearing loss can lead to:

  • Strained relationships – Misunderstandings and missed conversations can cause frustration with family and friends.

  • Social withdrawal – Many people start avoiding gatherings because it’s too hard to keep up, which can lead to isolation.

  • Mental health impacts – Studies link untreated hearing loss with higher rates of anxiety, depression, and even cognitive decline.

The good news? Taking that first step towards help often makes life feel easier and more connected again. People who do seek support frequently say they wish they had done it sooner.

 

Hearing loss stigma vs. hearing aid stigma

Interestingly, researchers found that while clinicians often focus on the stigma of wearing hearing aids, many adults are more worried about the stigma of hearing loss itself. The fear of admitting “I can’t hear well” can feel heavier than the thought of wearing a device.

The irony? When people do talk about their hearing, many describe today’s hearing aids as discreet, high-tech, and genuinely helpful. They blend in, connect seamlessly with phones and TVs, and most people barely notice them.

What really stood out in the research is that those who talked openly about their hearing loss were much more likely to accept and use hearing aids successfully. But for many, that very first conversation is the hardest part. Breaking the silence can feel daunting—but it’s also the turning point that leads to solutions, support, and greater confidence.

 

Changing the conversation

The stigma around hearing loss is slowly shifting. Choosing to address hearing changes isn’t a sign of weakness—it’s an act of strength and self-care. It shows that you value staying engaged in life, relationships, and the things you love doing.

 

Taking the first step

If you’ve been noticing changes in your own hearing—or if someone you care about often asks you to repeat yourself—it might be time for a simple hearing check. It’s quick, painless, and could be the first step towards reconnecting with the world around you.

You don’t have to go through this alone. Talking about hearing loss opens the door to support, understanding, and solutions that can make a real difference.

 

Book a free hearing assessment today—or encourage a loved one to do the same. Taking action now can mean clearer conversations, more confidence, and a better quality of life.

 

Article adapted from Research finds one in three adults keep hearing loss a secret due to stigma